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A top-down picture of avocado lime dressing next to a salad bowl.
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Avocado Cilantro Lime Yogurt Dressing

This creamy cilantro lime avocado dressing with Greek yogurt is a must-try! Tangy, fresh, oil-free and requiring less than 5 minutes to make, it is perfect for salads, bowls, tacos, or as a healthy dip.
Course Dinner, Dips, Dressings and Sauces, Lunch
Cuisine Continental
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 12
Calories 30kcal
Author Kate Hahnel

Equipment

  • Food Processor, Blender, or Hand Blender
  • Storage Jars

Ingredients

  • 1 ripe avocado
  • ¼ cup Greek yogurt
  • 1 handful fresh cilantro leaves - about 1 cup
  • juice of 1 lime
  • 2-3 cloves garlic
  • salt and pepper to taste
  • ¼ cup water or milk (to thin out the dressing)

Instructions

  • Add all the ingredients to a bowl and process with a hand blender until smooth and creamy. You can also use a blender or food processor.
  • Taste and adjust salt and pepper, if needed. If the dressing is too thick, blend in a little water until you reach your desired consistency.
  • Serve immediately or store in a glass jar with an airtight lid.

Nutrition

Calories: 30kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 0.2mg | Sodium: 3mg | Potassium: 90mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 36IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 0.1mg