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Mango Coconut Overnight Oats
Rolled oats, coconut milk, mango cubes, yogurt, and chia seeds make this mango overnight oats recipe perfect for a flavorful, filling, and healthy breakfast.
Course
Breakfast
Cuisine
American, International Cuisine
Diet
Gluten Free, Vegetarian
Prep Time
7
hours
hours
Total Time
7
hours
hours
Servings
1
Calories
391
kcal
Author
Kate Hahnel
Equipment
Measuring cups and spoons
Ingredients
½
cup
uncooked rolled oats
½
cup
mango
diced
1-2
tablespoon
shredded coconut
½
teaspoon
vanilla extract
½
cup
coconut milk
¼
cup
Greek or coconut yogurt
1
teaspoon
honey,
maple syrup, or sweetener of choice
1
teaspoon
chia seeds
pinch of salt
Optional Toppings
1
tablespoon
shredded coconut
1
tablespoon
mango cubes
Instructions
Add the rolled oats, mango, shredded coconut, chia seeds, coconut milk, Greek yogurt, vanilla, and sweetener to a jar or bowl.
Stir well until everything is fully combined.
Cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and creamy.
Stir before serving. Top with shredded coconut and diced mango, serve and enjoy!
Notes
Store your overnight oats in an airtight container in the fridge for 3-4 days.
Nutrition
Calories:
391
kcal
|
Carbohydrates:
61
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
3
mg
|
Sodium:
62
mg
|
Potassium:
431
mg
|
Fiber:
8
g
|
Sugar:
29
g
|
Vitamin A:
897
IU
|
Vitamin C:
30
mg
|
Calcium:
163
mg
|
Iron:
3
mg